Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence.
-Eckhart TolleFrom the Motivation app: https://motivation.app/download
Overcoming Fear
3 thoughts on “Overcoming Fear”
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Food for the Soul 
Indeed…sometimes when present have dismantled you, there is only future thoughts for you to think about then you realize that present makes future then ANXIETY occurs.
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Anxiety is a part of life, but we all just have to find a way to deal with it. It’s not easy though, but no one wants to carry anxiety into their future. Life happens. It’s not going to be sunny everyday.
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Couldn’t have said it better! 👍.
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