It’s ok to not be ok. I allow myself to feel whatever I need to.

https://youaffirmations.app/share

This makes me very 😃 happy. I am very proud of myself. 10/17/22 Monday

I set a new personal record for most calories burned in a day.

I am so proud of myself for reaching my first goal in starting my new journey to living a healthy lifestyle. This is only the beginning, there are many more days like this to come for me. I know I can do this. I will be back to my normal weight in no time at all. I will not give up on myself. I will not let myself go. I will remain positive in this journey. Some days will be hard, but I will fight through it. Temptations may come, but I will remain strong. I want to be around for a long time so, my journey starts here. I will finish strong.