Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
Philippians 4:6-7 KJV
https://bible.com/bible/1/php.4.6-7.KJV
What if anxiety can bring you closer to Jesus? Jordan spent a whole year praying his anxiety away until he discovered something deeper—a stronger relationship with Jesus. Maybe you can relate to his story:
“I think I’m going to die.”
That’s exactly what I thought to myself numerous sleepless nights last year. I would try to fall asleep, only to be woken up in terror for no particular reason. My chest was tight. I felt like I was choking, and I couldn’t breathe at times. The cycle would repeat, and eventually I resigned myself to sleep on the couch so I’d stop waking up my wife.
One day, I went to a doctor and explained my symptoms—the chest pain, the trouble falling asleep, and the panic attacks. After a couple of tests over a few visits, he diagnosed me with anxiety. Can I be honest? It made me feel like a failure as a Christian. Hadn’t I been praying against this the right way? I’m not supposed to deal with this, I would think to myself, I’m supposed to have peace and not worry—that’s what Jesus said to do!
After following the doctor’s instructions and starting to take a small dose of medication, I continued praying for anxiety to just go away. I didn’t want to have to deal with it anymore.
In 2 Corinthians 12, in the NIV translation, Paul described his “thorn in the flesh.” While we never know for sure what Paul’s “thorn” was, anxiety can certainly feel like one for a lot of people, including me. Paul said that he pleaded with the Lord three times to take it away, but instead, Jesus told him, “My grace is sufficient for you, for my power is made perfect in weakness.” (emphasis added)
The grace of Jesus is sufficient, no matter the circumstances. As I began praying for healing, I began to draw closer to Jesus. Like Paul, God hasn’t taken away my “thorn.” However, I’ve found myself more passionate about reading His Word, and I’ve prayed more than I ever have before.
I thought what I needed was healing for my anxiety. In reality, I needed more of Jesus. Now, I’m not saying if I had been closer to Jesus that I wouldn’t have had anxiety. I’m also not going to stop praying for anxiety to leave. I keep praying to be delivered from this thorn just like Paul did.
But something even better is happening to me than being instantly healed from anxiety: I’m developing a deeper understanding of God and a richer relationship with Him.
Instead of just praying for peace, I found myself drawing closer to the Prince of Peace. When I began to worry about my future, I reminded myself that He is the Alpha and the Omega—the beginning and the end, the first and the last.
I prayed for my anxiety to go away, but I found something much better: the overwhelming, loving presence of Jesus in my life—even in the midst of anxiety.
-Jordan
Now the Lord of peace himself give you peace always by all means. The Lord be with you all. 2 Thessalonians 3:16 KJV https://bible.com/bible/1/2th.3.16.KJV
A little while, and ye shall not see me: and again, a little while, and ye shall see me, because I go to the Father. Then said some of his disciples among themselves, What is this that he saith unto us, A little while, and ye shall not see me: and again, a little while, and ye shall see me: and, Because I go to the Father? They said therefore, What is this that he saith, A little while? we cannot tell what he saith. Now Jesus knew that they were desirous to ask him, and said unto them, Do ye enquire among yourselves of that I said, A little while, and ye shall not see me: and again, a little while, and ye shall see me? Verily, verily, I say unto you, That ye shall weep and lament, but the world shall rejoice: and ye shall be sorrowful, but your sorrow shall be turned into joy. A woman when she is in travail hath sorrow, because her hour is come: but as soon as she is delivered of the child, she remembereth no more the anguish, for joy that a man is born into the world. And ye now therefore have sorrow: but I will see you again, and your heart shall rejoice, and your joy no man taketh from you. And in that day ye shall ask me nothing. Verily, verily, I say unto you, Whatsoever ye shall ask the Father in my name, he will give it you. Hitherto have ye asked nothing in my name: ask, and ye shall receive, that your joy may be full. These things have I spoken unto you in proverbs: but the time cometh, when I shall no more speak unto you in proverbs, but I shall shew you plainly of the Father. At that day ye shall ask in my name: and I say not unto you, that I will pray the Father for you: for the Father himself loveth you, because ye have loved me, and have believed that I came out from God. I came forth from the Father, and am come into the world: again, I leave the world, and go to the Father. His disciples said unto him, Lo, now speakest thou plainly, and speakest no proverb. Now are we sure that thou knowest all things, and needest not that any man should ask thee: by this we believe that thou camest forth from God. Jesus answered them, Do ye now believe? Behold, the hour cometh, yea, is now come, that ye shall be scattered, every man to his own, and shall leave me alone: and yet I am not alone, because the Father is with me. These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.
John 16:16-33 KJV
https://bible.com/bible/1/jhn.16.16-33.KJV
Rejoice in the Lord alway: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
Philippians 4:4-7 KJV
https://bible.com/bible/1/php.4.4-7.KJV
On the Run
Living with anxiety feels a lot like living on the run—except you’re running away from your own life. Panic settles in your chest as you try desperately to escape to a safe place that seems just out of reach. Worries swirl around in your head at a speed that makes it hard to breathe, and fear wells up, causing indecision and self-doubt.
Sound familiar? There’s a constant pressure never to shut off your life—emails never stop, notifications pile up on our phones, and let’s not forget the comparison trap social media brings. So, how do we live with that, when we know that as Jesus followers, we are called to live anxious for nothing?
Too often we feel weighed down by guilt because we think Christians aren’t supposed to feel this way.
But what if we can stop running from something and start running to someone?
We can. You can. The promise that we can live anxious for nothing isn’t based on what we can produce but on the presence of God. Check out what it says in Philippians 4:6-7 NIV:
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
On our own, we are hopeless in the fight against anxiety. But with God? We have access to His presence, which offers peace we can’t even begin to understand.
What’s even better about that promise? It’s a continual process. In every situation. Every time we start feeling anxious, we can go to God for His peace because peace is a by-product of God’s presence.
Anxiety will not often disappear instantly. It’s a moment-by-moment, continual process of seeking His presence. Over the next few days, we’ll share stories of everyday people who have battled with anxiety and what they’ve learned along the way.
Want to learn more about living Anxious for Nothing? Check out the accompanying message series to find more peace.
*If you are struggling with anxiety disorder, it’s important to seek the help you need. If you think you have an anxiety disorder, see your doctor. Seeking help doesn’t make you weak; it makes you wise.